All /

Humanistic Studies

/

Sport

/

The Benefits of Walking

Hippocrates, the father of modern medicine said that, “walking is the best medicine”. More than 2,500 years later, that saying still adheres with truth. Both ends of the spectrum are advocating it as the key to better health. After being disillusioned for many years on brilliantly packaged programs that have left most of its devotees virtual hunchbacks, man is rediscovering the simple joys and profound benefits of a quiet stroll. Of course, various writers vary in their approaches to exercise. Some say that a little walking done daily is enough while others call for more vigorous but not excessive daily walk.

Details

language		english
wordcount		838 (cca 2 pages)
contextual quality		N/A
language level		N/A
price		free
sources		0

Table of contents

none

Preview of the essay: The Benefits of Walking

The Benefits of Walking Hippocrates, the father of modern medicine said that, “walking is the best medicine”. More than 2,500 years later, that saying still adheres with truth. Both ends of the spectrum are advocating it as the ...
... It should be remembered that in any worthwhile activity, one has to indulged in, discipline and dedication are the principal key to success. One needs to stick to a walking program long enough to reap its full rewards.

Essay is in categories

 / 

Natural Sciences

 / 

Medicine

 / 

Public Health

 / 

 / 

Humanistic Studies

 / 

Sport

 / 

Comments

none

top | bonuses | guides | home | faq | EN | IT
terms of use | contact us |  © essays.org - all rights reserved