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Stress and How To Cope with It Effectively

Enlightening discussion on how to cope with the daily stressors in life; this essay gives practical and useful tips on how to cope with stress.

Parametri
linguaggio inglese
numero di parole 1053 (ca. 3 pagine)
qualità del contenuto N/A
livello di linguaggio N/A
prezzo gratis
bibliografia 3
Sommario

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Anteprima della tesi: Stress and How To Cope with It Effectively

Stress can be defined in various ways. There are many descriptions which authors give to illustrate and explain the concept of stress. Stress is the “wear and tear” conditioning of the body, which reflects physical and emotional effects altogether. It normally ...





... stress is a normal part of our lives. Whether you are a student, a teacher, a doctor, a lawyer or a housewife, you experience stress in one way or another. The only difference is on the way you react to stress. Obviously as Carnegie puts it, circumstances alone do not make us happy or unhappy. It is the way we react to circumstances that determines our feelings. So, if you want to turn your stress into a positive energy, it is well to learn how to tame your stress to a manageable level. The effort all begins with you.
Tesi presente nelle categorie

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Scienze Di Studi umanistici
 / 
Psicologia
 / 
Psicologia della personalità
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Scienze Naturali
 / 
Medicina
 / 
Sanità
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