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Reacting to stress

Stress is the emotional and physical strain caused by our response to pressure from the outside world. stress is caused by the demand upon us. it comes from mental or emotional activity and physical activity. To use stress in a positive way and prevent it from becoming distress, you should become aware of your own reactions to stressful events.

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language english
wordcount 517 (cca 1.4 pages)
contextual quality N/A
language level N/A
price free
sources 0
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Preview of the essay: Reacting to stress

You respond to different situations many times each day. You respond to needs that are not meet. You also respond to needs that are meet. Because life has so ...





... Support group are helpful- at times, you will be faced with stressful situations that you cannot handle with yourself. You will need a support or group.
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Humanistic Studies
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Psychology
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